• Become a Stretch Therapist

    Transform your client's body with stretch therapy that corrects debilitating posture, leading to pain and dysfunction. Be part of the solution.

  • What clients are saying

    "I went to a stretch therapist. I hardly recognized my body afterward. I discovered how inflexible some parts of me are".

  • What is Assisted Stretching

    As its name implies, it is about stretching, but like you're never before. Most of the session is done lying down while the therapist guides the clients into positions and helps them hold.

Accredited by, NCBTMB (6), FSMTA (6)

  • 1

    Welcome to SFH Assisted Stretching Therapy

  • 2

    Assisted Stretching Therapy Theory

    • Theory Handout

    • Introduction

    • Benefits of Stretching

    • Quiz 1

    • Effects on Muscles

    • Quiz 2

    • Effects on Tendons, Ligaments, and Capsule

    • Quiz 3

    • Effects on Fascia

    • Quiz 4

    • Neurophysiology of Stretching

    • Quiz 5

    • Reflexes

    • Quiz 6

    • Stretching Protocols

    • Quiz 7

    • Safety Considerations

    • Quiz 8

    • References

  • 3

    Upper Body Stretching Therapy (Seated)

    • Spinal Rotation

    • Key Points with Spinal Rotation

    • Spinal Lateral Flexion

    • Key Points Spine Side Flexion

    • Neck Lateral Flexion and Rotation

    • Tips for Neck Side Flexion

    • Neck and Shoulder Girdle

    • Tips for Advanced Neck Side Flexion

    • Dynamic Isolated Stretching of Upper Trapezius Muscle

    • Tips for Success

    • Quiz 1

  • 4

    Upper Body (Supine)

    • Dynamic Scapula

    • Tips for Moving the Scapula

    • Shoulder Muscles

    • Tips for Shoulder

    • Isolated Wrist Flexor Muscles

    • Tips for Wrist Flexor Muscles

    • Full Upper Body Stretch

    • Tips for Upper Body Stretch

    • Quiz 2

  • 5

    Lower Body Stretching Therapy (Supine)

    • Hip Flexion, Rotation and Abduction

    • Tips for Hip Flexion

    • Hip Flexion with Spinal Rotation

    • Tips for Hip Flexion with Spinal Rotation

    • Progressive Hamstring Stretch

    • Tips for Hamstring

    • Hamstring Stretch with Crossed Leg

    • Tips for Hamstring with Crossed Leg

    • Hip Flexion and Adduction with Spinal Rotation

    • Tips when Twisting

    • Leg Pump by Adrianne Oyewole

    • Tips for Leg Pumping

    • Quiz 3

  • 6

    Lower Body (Prone)

    • Quadriceps Stretch

    • Tips for Quadriceps

    • Hip Extension with Spinal Rotation and Final Stretch

    • Tips for Hip Extension

    • Tips for Full Body Stretch in Prone

    • Quiz 4

  • 7


    • We would like to hear from you

What You Get from Taking this Course

  • A new modality to simultaneously stretch and assess

  • Accredited across North America

  • A Certificate of achievement


See what people have to say about our courses.


The instructors are amazing!! I just learned Effective Tissue Manipulation. They make it easy to learn virtually with visuals and you can learn at your own pace. I'm excited to continue my education!! Thank you!!


Easy and well-explained techniques! Great video quality and awesome break down of body sections.


The course was really well put together and learned a great deal. It has given me a good foundation to build on with the modality of cupping.